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Unpredictability, Nature’s Yoga Teacher
There’s nothing like a fierce hailstorm to bring you back to the present moment. After writing last night’s post, I went downstairs to make dinner. While the kale was steaming on the stove, I stepped...
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I traded in my stiletto life for a flip flop
According to Heraclitus, “the only constant is change.” Call it perpetual motion, flux, evolution, development, metamorphosis; but it is what it is — change. We all know change is inevitable, and...
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When fear can be awesome
We often talk about fear as a by-product of not being present, of letting our thoughts consume our identity. However, there are those times when fear dangles us off the precipice of change and we can...
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